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Title:Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
Editor:Emily Hilburn Sell
Size:125 X 183 mm
Comfortable with Uncertainty features the most essential and stirring passages from Chödrön's previous books, exploring topics such as loving, kindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.More than a collection of thoughts for the day, this book offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.