Title:Driving to Nirvana
Size:135 X 210 mm
Bryan is a Western Buddhist who offers insight into how driving can become your practice ground for enlightenment. Driving is just one application, but think of how much time we spend behind the wheel! Bryan shares driving experiences that have helped her attain connection between herself, the moment, and the world around her. "Road Rage" is a Buddhist lesson for dealing with anger -- instead of becoming angry at other drivers, we could try viewing them as beginners on the path. Bryan also discusses how our perception of ourselves adjusts with each vehicle we drive, and how we can get to know ourselves better by looking at our driving styles. You can take this travel companion with you everywhere! You may find that mindfulness while driving has taken you to the top of the mountain.