Awakening the Sacred Body: Tibetan Yogas of Breath and Movement

Product Details

Title:Awakening the Sacred Body: Tibetan Yogas of Breath and Movement

ISBN:9781401928711

Author:Tenzin Wangyal Rinpoche

Editor:Marcy Vaughn

Publisher:Hay House

Publish Year:2011

Edition:First Edition

Cover:Paper Back

Subject:Buddhism | Spirituality / Spiritual | Meditation

Language:English

Remarks:B&W Photographs. A DVD Included.

Pages:131

Size:154 x 203 mm

Weight(gms):250

Price:USD 21.29

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  • Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change the way you think, feel, and experience the world.

    The simple methods presented in Awakening the Sacred Body and on the accompanying DVD focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to bloom. These practices, which bring the mind and breath together with specific body movements, can help you connect to your inner wisdom and achieve a relaxed yet aware state of mind.

    Tenzin Wangyal Rinpoche

    Tenzin Wangyal Rinpoche is an acclaimed author and highly respected teacher to students around the world. Tenzin Rinpoche is renowned for his depth of wisdom; his clear, engaging teaching style; and his ability to make ancient Tibetan teachings highly accessible and relevant to the lives of Westerners.

    Tenzin Rinpoche is the founder and spiritual director of Ligmincha Institute, a non-profit organization dedicated to preserving the ancient teachings, arts, sciences, language, and literature of Tibet and Zhang Zhung. He is the author of Tibetan Sound Healing; The Tibetan Yogas of Dream and Sleep; Healing with Form, Energy, and Light; and Wonders of the Natural Mind. Tenzin Rinpoche resides in Charlottesville, VA with his wife and son.

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