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Title:The Heart of Yoga Developing a Personal Practice
Author:T. K. V. Desikachar
Remarks:B&W Illustrations, Appendix, Glossary and Index.
Size:205 x 255 mm
This book is an invaluable source of information regarding the theory and practice of yoga. It is a must for students and teachers alike. Sri Desikachar, himself a teacher par excellence, follows the yoga lineage of his father Sri Krishnamacharya, one of the best yoga teachers of his time. May this book serve as a guide and inspiration for all of the generations of yoga enthusiasts to come.