Title:The Tibetan Yogas of Dream and Sleep
Author:Tenzin Wangyal Rinpoche
Publisher:Motilal Banarsidass Publishers
Remarks:B&W Illustrations, Appendix, Bibliography and Glossary.
Size:141 x 216 mm
This book gives the instructions for dream yoga, including foundational practices done during the day. In the Tibetan tradition, the ability to dreams lucidly is not an end in self, rather it provides an additional context in which one can engage in advanced and effective practices to achieve liberation. The goal is to remain aware during deep sleep when the gross conceptual mind and the operation of the mind cease. Most of us do not even consider this depth of awareness a possibility, yet it is well-known in Tibetan Buddhist and Bon spiritual traditions.
Tenzin Wangyal Rinpoche is an acclaimed author and highly respected teacher to students around the world. Tenzin Rinpoche is renowned for his depth of wisdom; his clear, engaging teaching style; and his ability to make ancient Tibetan teachings highly accessible and relevant to the lives of Westerners.
Tenzin Rinpoche is the founder and spiritual director of Ligmincha Institute, a non-profit organization dedicated to preserving the ancient teachings, arts, sciences, language, and literature of Tibet and Zhang Zhung. He is the author of Tibetan Sound Healing; The Tibetan Yogas of Dream and Sleep; Healing with Form, Energy, and Light; and Wonders of the Natural Mind. Tenzin Rinpoche resides in Charlottesville, VA with his wife and son.