Ayurveda: A Life of Balance the Complete Guide to Ayurvedic Nutrition and Body Types with Recipes

Product Details

Title:Ayurveda: A Life of Balance the Complete Guide to Ayurvedic Nutrition and Body Types with Recipes

ISBN:9788120820760

Author:Maya Tiwari

Publisher:Motilal Banarsidass Publishers Pvt. Ltd.

Publish Year:2010

Edition:Reprint Edition

Cover:Paper Back

Subject:Health | Ayurveda | Medicine

Language:English

Remarks:B&W Photographs, Appendix, Glossary, Bibliography and Index.

Pages:354

Size:216 x 278 mm

Weight(gms):925

Price:USD 16.00

  Add To Cart
  • This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Cancer survivor Maya Tiwari provides a thorough
    profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psycho-spiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the hearth, home, garden, and community that activate our "cognitive memory" of right living. An extensive section of uncomplicated recipes, keyed to the body types, and another on home remedies help provide a painless transition to a healthier and more fulfilling lifestyle.

    Maya Tiwari

    Cancer survivor Maya Tiwari,r eturned to her native India and studied Ayurvedic medicine.
  • Send your message

    Need Assistance

    Our team is 24/7 at your service to help you.
    +977 1 4221546

Related Books

Follow Us