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The Yoga Cookbook: Vegetarian Food for Body and Mind

Product Details

Title:The Yoga Cookbook: Vegetarian Food for Body and Mind


Author:Sivananda Yoga Vedanta Centre

Publisher:New Age Books

Publish Year:2002

Edition:First Indian Edition

Cover:Paper Back

Subject:Cookery/ Cooking | Health General


Remarks:Colour Photographs, Glossary and Index. Recipes from the Sivananda Yoga Vedanta Centre.


Size:182 x 236 mm


Price:USD 12.80

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  • The Yoga Cookbook is the classic guide to a healthy, healing diet.The teachings of Yoga advocate a vegetarian diet with special emphasis on foods that bring peace to body, mind and spirit. The Yoga Cookbook makes this health giving yogic diet available to everyone. The easy-to-follow recipes use pure, wholesome foods that increase vitality, energy, health and joy. The book offers advice on the basic

    ingredients and suggests ways of food combining--what to eat together, and what to keep apart.

    * The first international illustrated book on yogic cooking
    * Food from all over the world for every time of day
    * Wheat-free recipes and guidance for vegans
    * Recipes developed by the Sivananda Yoga Vedanta Centres
    * Illustrated throughout with specially commissioned photographs.

    Sivananda Yoga Vedanta Centre

    The International Sivananda Yoga Vedanta Centre is a non-profit organisation founded by renowned authority on Hatha Yoga and Raja Yoga, Swami Vishnu- devananda in 1957. This book is written by senior Sivananda yoga teachers from the French, German, Austrian and British centres.
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