Ayurvedic Yoga Therapy

Product Details

Title:Ayurvedic Yoga Therapy

ISBN:9788178223438

Author:Mukunda Stiles

Publisher:New Age Books

Publish Year:2009

Edition:Reprinted Edition

Cover:Paper Back

Subject:Yoga | Ayurveda | Medicine

Language:English

Remarks:B&W Illustrations, Charts and Appendices.

Pages:253

Size:137 x 215 mm

Weight(gms):350

Price:USD 9.35

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  • One of the greatest contributions of Ayurveda to true health is the understanding of individual constitution-what balances one person unbalances another. By marrying the sister sciences of yoga and Ayurveda, Mukunda steers away from an increasing tendency to 'medicalize' yoga therapy. Instead of offering prescriptive recommendations for specific medical diagnoses, he presents sequences of Vinyasa and pranayama suited to the various Ayurvedic body types. Yoga therapists and practitioners using this book can access a deeper level of preventative self -care, flowing in harmony with the seasons and attuning to the rhythm and balance of each individual. Enlivened by stories and wisdom teachings, "Ayurvedic Yoga Therapy" provides food for body, soul and spirit, guiding practitioners towards fulfillment of their highest potential well being.

    Mukunda Stiles

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