The Ayurvedic Cookbook: A Personalized Guide to Good Nutrition and Health

Product Details

Title:The Ayurvedic Cookbook: A Personalized Guide to Good Nutrition and Health

ISBN:9788120819665

Author:Amadea Morningstar
Urmila Desai

Publisher:Motilal Banarsidass Publishers Pvt. Ltd.

Publish Year:2010

Edition:Reprinted Edition

Cover:Paper Back

Subject:Cookery/ Cooking | Ayurveda

Language:English

Remarks:B&W Illustrations, Tables, Appendix, Bibliography and Index.

Pages:350

Size:140 x 215 mm

Weight(gms):505

Price:USD 5.18

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  • The Ayurvedic Cookbook gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition. Recipes range from exotic Indian meals to old American favorites. Amadea Morningstar, M.A., a Western trained nutritionist, and Urmila Desai, a superb Indian cook, are both well-versed in a variety of healing traditions. The Ayurvedic Cookbook includes an in-depth discussion of Ayurvedic nutrition, tridoshic perspectives and ways to make dietary changes that last.

    Amadea Morningstar

    Urmila Desai

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