Happiness: A Guide to Developing Life's Most Important Skill

Product Details

Title:Happiness: A Guide to Developing Life's Most Important Skill

ISBN:9780316167253

Author:Matthieu Ricard

Editor:Jesse Browner

Publisher:Little Brown

Publish Year:2006

Edition:First Edition

Cover:Paper Back

Subject:Self Help | Psychology

Language:English

Remarks:Notes. Foreword by Daniel Goleman,

Pages:281

Size:139 x 210 mm

Weight(gms):290

Price:USD 9.41

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  • In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves at least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

    Matthieu Ricard

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