Happiness: A Guide to Developing Life's Most Important Skill

Product Details

Title:Happiness: A Guide to Developing Life's Most Important Skill

ISBN:9780857899309

Author:Matthieu Ricard

Publisher:Atlantic Books

Publish Year:2003

Edition:First Edition

Cover:Paper Back

Subject:Self Help | Psychology

Language:English

Remarks:Notes.

Pages:281

Size:130 x 178 mm

Weight(gms):230

Price:USD 9.59

  Add To Cart
  • Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life and in doing so change the way we view the world.

    Matthieu Ricard

  • Send your message

    Need Assistance

    Our team is 24/7 at your service to help you.
    +977 1 4221546

Follow Us