Happiness: A Guide to Developing Life's Most Important Skill

Product Details

Title:Happiness: A Guide to Developing Life's Most Important Skill


Author:Matthieu Ricard

Publisher:Atlantic Books

Publish Year:2003

Edition:First Edition

Cover:Paper Back

Subject:Self Help | Psychology




Size:130 x 178 mm


Price:USD 8.15

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  • Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life and in doing so change the way we view the world.

    Matthieu Ricard

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