Exploring Meditation: Master the Ancient Art of Relaxation and Enlightenment

Product Details

Title:Exploring Meditation: Master the Ancient Art of Relaxation and Enlightenment


Author:Susan G. Shumsky

Publisher:New Age Books

Publish Year:206

Edition:First Indian Edition

Cover:Paper Back

Subject:Spirituality / Spiritual | Meditation


Remarks:B&W Illustrations, Epilogue, Notes, Bibliography and Index.


Size:140 x 215 mm


Price:USD 5.53

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  • This spiritual self-help book offers easy, step-by- step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increase love, power, and energy, reduce stress and tension, improve health, reverse aging, and bring well being, and peace of mind to everyday life. 

    • Meditation, even for the meditatively challenged. 
    • Yoga exercises, even for couch potatoes. 
    • Healthy diet, even for junk food connoisseurs. 
    • Karma and past lives, even for the skeptical. 
    • Spiritual healing, even for the doubting. 
    • Prayer power, even for the faithless. 
    • ESP, even for novices. 
    • Eastern wisdom, even for neophytes. 
    • Spiritual enlightenment, even for the ignorant. 
    • Secrets of the universe, even for disbelievers. 

    This book demystifies abstract concepts and provides a road map to the inner life, leading beginners safely through the maze of the spititual path, pointing out signposts and pitfalls along the way. Its field-proven methods have been tested by thousands of students from all backgrounds who have experienced significant benefits.

    Susan G. Shumsky

    Susan G. Shumsky, Doctor of Divinity, is the author of Exploring Meditation and Divine Revelation She has practiced yoga, meditation, and other self-development disciplines for 35 years. For more than two decades, she resided in remote areas, including the Himalayas and Swiss Alps, under the tutelage of an East lndian enlightened spiritual master. She now travels internationally, presenting seminars, retreats, and tours to India and other sacred sites.
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