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Sitting Together: A Family Centered Curriculum on Mindfulness

Product Details

Title:Sitting Together: A Family Centered Curriculum on Mindfulness


Author:Sumi Loundon Kim

Publisher:Wisdom Publications

Publish Year:2017

Edition:First Edition

Cover:Paper Back

Subject:Children Books | Buddhism | Meditation


Remarks:B&W Illustrations, Acknowledgments and Note.


Size:203 x 254 mm


Price:USD 79.05

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  • An all-in-one set to implement a family meditation course, regardless of your tradition or level of experience. 

    This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center. 

    The Adult Study Guide (280 pages) offers thirty-six lesson plans including meditation practices, homework, readings, and reflection questions for group study. 

    The Children's Lesson Plans (296 pages), used in conjunction with the Adult Study Guide, provides step-by-step instructions for teachers on meditation exercises, stories, crafts, songs, and games. 

    The Activity Book (136 pages) is a perfect companion to enhance the children's education with coloring pages, puzzles, and other fun activities. 
    This comprehensive curriculum for adults and children ages 3-12 has five units on meditation, kindness, ethics, character, and service. It is perfect for any family, Dharma center, yoga studio, or religious, educational, or community organization that wants to incorporate a mindfulness program for children and their families.


    Sumi Loundon Kim

    Sumi Loundon Kim is the Buddhist chaplain at Duke University and the minister for the Buddhist Families of Durham. After receiving a master's degree in Buddhist studies at Harvard Divinity School, she was the associate director for the Barre Center for Buddhist Studies in Massachusetts. She is the author of two books, Blue Jean Buddha (2001) and The Buddha's Apprentices (2005). Sumi lives with her husband and two children in Durham, North Carolina.
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