How to Heal Yourself Using Foot Acupressure: Foot Reflexology

Each organ or area of the body is connected to the bottom of the foot by at least one 'reflex' (a nerve-like channel of energy). When you are suffering from a symptom-- headache, backache, menstrual distress or hundreds of other common disorders-- specific acupressure points or reflex terminals on the bottom of your foot become tender to fingertip pressure. When you 'trigger' these key spots by massaging them deeply, you feel relief, and you stimulate your body's self-healing mechanisms into action. Foot acupressure is powerful, natural, safe and effective-- but requires nothing but the touch of your finger. This easy-to-use manual teaches you the entire process.