There is more to fasting than simply abstaining from food. In the ancient system of Indian medicine, popularly known as Ayurveda, fasting is a recognized therapeutic practice, which influences the psychological and emotional levels of the human body.
The book tells the reader about the efficacy of fasting in different bodily ailments. lt tells you that as a great cleanser of the system, a wonder healer, and a restorer of health it can produce amazing results. lt explores the fascinating connection between health and spirituality and reveals the following startling facts about this time-tested practice:
Read on. You could well a journey towards renewed wholeness.