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T'Ai Chi Chih!: Joy Thru Movement

Product Details

Title:T'Ai Chi Chih!: Joy Thru Movement

ISBN:0937277029

Author:Justin F. Stone

Editor:None

Publisher:Good Karma Publishing

Publish Year:1991

Edition:

Cover:Paper Back

Subject:Sports

Language:English

Remarks:B&W Illustrations.

Pages:133

Size:226 x 270 mm

Weight(gms):410

Price:USD 16.15

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  • Pairing time-lapse photography with concise commentary, this photo-text offers complete instruction in the simple yet utterly profound movements. Additional essays on the background and philosophy of T'ai Chi Chih are quite illuminating. This meditative T'ai Chi Chih discipline circulates and balances our internal energy (the Vital Force or chi), helping alleviate excess stress, aiding in relaxation, and improving our health, creativity, performance, and intuition.

    Justin F. Stone

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