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T'Ai Chi Chih!: Joy Thru Movement

Product Details

Title:T'Ai Chi Chih!: Joy Thru Movement


Author:Justin F. Stone


Publisher:Good Karma Publishing

Publish Year:1991


Cover:Paper Back



Remarks:B&W Illustrations.


Size:226 x 270 mm


Price:USD 16.15

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  • Pairing time-lapse photography with concise commentary, this photo-text offers complete instruction in the simple yet utterly profound movements. Additional essays on the background and philosophy of T'ai Chi Chih are quite illuminating. This meditative T'ai Chi Chih discipline circulates and balances our internal energy (the Vital Force or chi), helping alleviate excess stress, aiding in relaxation, and improving our health, creativity, performance, and intuition.

    Justin F. Stone

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