Title:Yoga Made Easy: Master The Techniques In The Comfort Of Your Own Home
Remarks:B&W Illustrations, No dust jacket and the book is just fine.
Size:135 x 215 mm
It is not magic or mysticism either. For thousands of years the Yogis of India have used the simple, reasonable principles of Yoga to regain the zest and enthusiasm and good health of their youth, to preserve into middle age the clear-thinking and sound physique of manhood, and to continue enjoying even in old age the resilience, healthfulness, and well-being of their younger years. Yoga can take years off your face and years from your body - and add years to your life.