Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga

Product Details

Title:Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga

ISBN:9780863184208

Author:Mira Mehta
Shyam Mehta

Editor:B.K.S. Iyengar

Publisher:Dorling Kindersley Limited

Publish Year:1990

Edition:

Cover:Paper Back

Subject:Yoga

Language:English

Remarks:B&W Illustrations.

Pages:192

Size:205 x 265 mm

Weight(gms):800

Price:USD 40.00

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  • A practical guide to the most widespread of yoga forms - the Iyengar method - this book is suitable both for beginners and advanced pupils and can be used as a handbook for home practice. Each of the 90 postures included is graded, described and accompanied by detailed instructions.A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.

    Mira Mehta

    Shyam Mehta

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