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Perfecting Patience Buddhist Techniques to Overcome Anger

Product Details

Title:Perfecting Patience Buddhist Techniques to Overcome Anger

ISBN:9781569571859

Author:Dalai Lama

Editor:Thupten Jinpa

Publisher:Shambhala

Publish Year:2018

Edition:First Edition

Cover:Paper Back

Subject:Buddhism

Language:English

Remarks:Glossary and Index.

Pages:196

Size:140 x 215 mm

Weight(gms):255

Price:USD 8.00

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  • In the days of extremism and severely divisive belief systems, learning patience and compassion practices (from the modern master of patience and compassion) is more valuable than ever. All of the world's major religions emphasises the importance of love, compassion and tolerance. This is particularly true in the Buddhist traditions, which unanimously state that compassion and love are the foundation of all paths of practice. To cultivate the potential for compassion and love inherent within us, it is crucial to counteract their opposing forces of anger and hatred. In perfecting patience, the Dalai Lama shows how, through the practice of patience and tolerance, we can overcome the obstacles of anger and hatred. He bases his discussion on a guide to the Bodhisattva way of life, the classic work on the activities of bodhisattvas-those who aspire to attain full enlightenment in order to benefit all beings. This book was previously published under the title healing anger.

    Dalai Lama

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